When it comes to chocolate addiction, chocoholics usually find the best of intentions get thrown out the window. No matter how hard you ‘put your foot down’, the chocolate usually finds some way to convince you to eat more.
So why is it that mere motivation or willpower is not enough? Anybody who experiences cravings for any substance finds that simply trying not to eat it falls short of what is required to quit successfully.
This is because this ‘decision’ is made at a conscious level whereas the chocolate addiction is being driven unconsciously.
What you need is a boost to your unconscious determination so that the desire to remain free of chocolate addiction becomes stronger than the desire to eat chocolate.
Overcoming your chocolate addiction will help you gently re-educate your unconscious mind to give you more freedom to choose when it comes to chocolate.
Why not see if you can give up chocolate from now until Easter, how much weight do you think you could lose by doing that? Get in touch to see how chocolate therapy in Leicester can help you today.
Freephone 0800 612 8159