We know its unhealthy to be overweight. We know that additional body fat can cause problems for our internal organs, our blood pressure and our bones and joints which which are all ailments that appear to rise with age.
This is another good reason to to reduce weight and improve your health and quality of life. With age the importance of weight loss can jostle for position with all the other responsibilities, lifestyle and health niggles we face.
But as medical experts continue to predict the rise of obesity especially with our reliance on processed foods and sugary drinks we must reassess our priorities and perhaps refocus. Obesity shortens lifespan and can lead to classic diseases such as heart failure and diabetes.
So achieving and maintaining a healthy weight as you get older may be the best way of improving your health and prolonging your life.
To help you refocus, see how hypnosis for health and weight loss can help you.
Regards Shelly
